CHOCOLATE CHUNK COOKIE DOUGH vs FLAKY LAYERS
Nutrition comparison per 100 g serving
Ad 468x60
FLAKY LAYERS wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK COOKIE DOUGH: 1
vs
FLAKY LAYERS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIE DOUGH | FLAKY LAYERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 310 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 57.9 g | 46.6 g | |
| Fat | 21.1 g | 10.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIE DOUGH | FLAKY LAYERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIE DOUGH | FLAKY LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 421 MG | 776 MG |