CHOCOLATE CHUNK vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CHUNK: 4
vs
OATMEAL RAISIN COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 3.1 g | 5.7 g | |
| Carbs | 65.6 g | 65.7 g | |
| Fat | 15.6 g | 17.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 531 MG | 300 MG |