CHOCOLATE CHIPS CROISSANTS vs CHIP MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIPS CROISSANTS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIPS CROISSANTS: 6
vs
CHIP MUFFIN: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIPS CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 404 cal | 455 cal | |
| Protein | 7.0 g | 5.5 g | |
| Carbs | 52.6 g | 63.6 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIPS CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIPS CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 345 MG |