CHOCOLATE CHIPS BAGELS vs SWEETBREAD HOT DOG BUNS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIPS BAGELS wins in 9 out of 13 nutrient categories
CHOCOLATE CHIPS BAGELS: 9
vs
SWEETBREAD HOT DOG BUNS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIPS BAGELS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 306 cal | 304 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 54.1 g | 48.2 g | |
| Fat | 5.9 g | 8.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIPS BAGELS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIPS BAGELS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 271 MG | 179 MG |