CHOCOLATE CHIP WAFFLES vs CHOCOLATE CHIP POWER WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WAFFLES wins in 9 out of 18 nutrient categories
CHOCOLATE CHIP WAFFLES: 9
vs
CHOCOLATE CHIP POWER WAFFLES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP WAFFLES | CHOCOLATE CHIP POWER WAFFLES | Winner |
|---|---|---|---|
| Calories | 314 cal | 303 cal | |
| Protein | 5.7 g | 15.8 g | |
| Carbs | 45.7 g | 31.6 g | |
| Fat | 11.4 g | 14.5 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WAFFLES | CHOCOLATE CHIP POWER WAFFLES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WAFFLES | CHOCOLATE CHIP POWER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 643 MG | 342 MG |