CHOCOLATE CHIP WAFFLES vs CHOCOLATE CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 6 out of 17 nutrient categories

CHOCOLATE CHIP WAFFLES: 6 vs CHOCOLATE CHIP WAFFLES: 2 (9 ties)

Overview

Nutrient	CHOCOLATE CHIP WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calories	300 cal	0 cal
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	42.9 g	Tie
Fat	11.4 g	11.4 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Folate, total	0 UG	69 UG
Niacin	4.6 MG	4.6 MG	Tie
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.5 MG	0.5 MG	Tie

Mineral	CHOCOLATE CHIP WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calcium, Ca	429 MG	371 MG
Iron, Fe	5.7 MG	5.1 MG
Phosphorus, P	414 MG	357 MG
Potassium, K	143 MG	143 MG	Tie
Sodium, Na	700 MG	686 MG

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