CHOCOLATE CHIP WAFFLES vs MLB HOMESTYLE WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 10 out of 16 nutrient categories

CHOCOLATE CHIP WAFFLES: 10 vs MLB HOMESTYLE WAFFLES: 1 (5 ties)

Overview

Nutrient	CHOCOLATE CHIP WAFFLES	MLB HOMESTYLE WAFFLES	Winner
Calories	214 cal	229 cal
Protein	4.3 g	4.3 g	Tie
Carbs	37.1 g	40 g
Fat	5.7 g	5 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP WAFFLES	MLB HOMESTYLE WAFFLES	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP WAFFLES	MLB HOMESTYLE WAFFLES
Calcium, Ca	286 MG	86 MG
Iron, Fe	5.1 MG	2.6 MG
Phosphorus, P	357 MG	0 MG
Sodium, Na	471 MG	343 MG

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