CHOCOLATE CHIP THIN & CRISPY SNACK BARS vs ORGANIC DATE ALMONDS ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP THIN & CRISPY SNACK BARS wins in 8 out of 13 nutrient categories
CHOCOLATE CHIP THIN & CRISPY SNACK BARS: 8
vs
ORGANIC DATE ALMONDS ROLLS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP THIN & CRISPY SNACK BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 375 cal | |
| Protein | 13.6 g | 2.5 g | |
| Carbs | 63.6 g | 70 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP THIN & CRISPY SNACK BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP THIN & CRISPY SNACK BARS | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0.9 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 318 MG | 38 MG |