CHOCOLATE CHIP vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP: 1
vs
SHORTBREAD COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 67.5 g | 59.2 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 162 MG | 184 MG |