CHOCOLATE CHIP SOUTHERN-STYLE SCONES vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP SOUTHERN-STYLE SCONES: 4
vs
MUFFINS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOUTHERN-STYLE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 43.9 g | 32.8 g | |
| Fat | 19.3 g | 12.5 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOUTHERN-STYLE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP SOUTHERN-STYLE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 526 MG | 297 MG |