CHOCOLATE CHIP SOFT BAKED COOKIE BAR vs FIG FRUIT BAR
Nutrition comparison per 100 g serving
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FIG FRUIT BAR wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 3
vs
FIG FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 18.5 g | 2.9 g | |
| Carbs | 53.7 g | 48.6 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 131 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 317 MG | 711 MG | |
| Sodium, Na | 315 MG | 0 MG |