CHOCOLATE CHIP SCONES vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

CHOCOLATE CHIP SCONES: 3 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP SCONES	MUFFINS	Winner
Calories	400 cal	329 cal
Protein	6.7 g	3.5 g
Carbs	55.6 g	42.4 g
Fat	17.8 g	16.5 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP SCONES	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP SCONES	MUFFINS
Calcium, Ca	44 MG	47 MG
Iron, Fe	3.2 MG	0.4 MG
Sodium, Na	300 MG	388 MG

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