CHOCOLATE CHIP SCONE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP SCONE MIX: 3
vs
PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP SCONE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 78.6 g | 75.4 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SCONE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SCONE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,193 MG |