CHOCOLATE CHIP PIE WITH WALNUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET CAKE wins in 6 out of 13 nutrient categories
CHOCOLATE CHIP PIE WITH WALNUTS: 4
vs
RED VELVET CAKE: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PIE WITH WALNUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 484 cal | 432 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 47.4 g | 60.8 g | |
| Fat | 32.6 g | 18.9 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PIE WITH WALNUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PIE WITH WALNUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 27 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Sodium, Na | 389 MG | 419 MG |