CHOCOLATE CHIP PIE WITH WALNUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP PIE WITH WALNUTS: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PIE WITH WALNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 250 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 47.4 g | 32.7 g | |
| Fat | 32.6 g | 11.5 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PIE WITH WALNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PIE WITH WALNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 88 MG | |
| Iron, Fe | 3.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 389 MG | 308 MG |