CHOCOLATE CHIP PANCAKES vs MULTIGRAIN WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP PANCAKES wins in 11 out of 15 nutrient categories

CHOCOLATE CHIP PANCAKES: 11 vs MULTIGRAIN WAFFLES: 2 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP PANCAKES	MULTIGRAIN WAFFLES	Winner
Calories	235 cal	257 cal
Protein	8.8 g	5.7 g
Carbs	34.3 g	40 g
Fat	7.8 g	10 g
Fiber	3.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP PANCAKES	MULTIGRAIN WAFFLES	Winner
Niacin	8.8 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.6 UG	0 UG
Vitamin B-6	0.2 MG	0 MG

Mineral	CHOCOLATE CHIP PANCAKES	MULTIGRAIN WAFFLES
Calcium, Ca	446 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	110 MG	0 MG
Sodium, Na	392 MG	471 MG

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