CHOCOLATE CHIP PANCAKE MIX vs CAKE MEAL

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP PANCAKE MIX wins in 9 out of 15 nutrient categories

CHOCOLATE CHIP PANCAKE MIX: 9 vs CAKE MEAL: 3 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP PANCAKE MIX	CAKE MEAL	Winner
Calories	383 cal	275 cal
Protein	10 g	7.5 g
Carbs	70 g	60 g
Fat	7.5 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP PANCAKE MIX	CAKE MEAL	Winner
Folate, total	100 UG	0 UG
Niacin	2.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE CHIP PANCAKE MIX	CAKE MEAL
Calcium, Ca	167 MG	10 MG
Iron, Fe	3.7 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	1,050 MG	0 MG

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