CHOCOLATE CHIP PANCAKE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP PANCAKE MIX wins in 11 out of 15 nutrient categories

CHOCOLATE CHIP PANCAKE MIX: 11 vs PIE CRUST MIX: 1 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP PANCAKE MIX	PIE CRUST MIX	Winner
Calories	383 cal	400 cal
Protein	10 g	8.6 g
Carbs	0 g	68.6 g
Fat	7.5 g	12.9 g
Fiber	1.7 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP PANCAKE MIX	PIE CRUST MIX	Winner
Folate, total	100 UG	0 UG
Niacin	2.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP PANCAKE MIX	PIE CRUST MIX
Calcium, Ca	167 MG	57 MG
Iron, Fe	3.7 MG	2.1 MG
Potassium, K	167 MG	0 MG
Sodium, Na	1,050 MG	57 MG

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