CHOCOLATE CHIP PANCAKE MIX vs CACAO PASTE

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP PANCAKE MIX wins in 8 out of 15 nutrient categories

CHOCOLATE CHIP PANCAKE MIX: 8 vs CACAO PASTE: 4 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP PANCAKE MIX	CACAO PASTE	Winner
Calories	383 cal	321 cal
Protein	10 g	14.3 g
Carbs	0 g	25 g
Fat	7.5 g	53.6 g
Fiber	1.7 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP PANCAKE MIX	CACAO PASTE	Winner
Folate, total	100 UG	0 UG
Niacin	2.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP PANCAKE MIX	CACAO PASTE
Calcium, Ca	167 MG	71 MG
Iron, Fe	3.7 MG	12.9 MG
Potassium, K	167 MG	0 MG
Sodium, Na	1,050 MG	18 MG

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