CHOCOLATE CHIP PANCAKE MIX vs PLAIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CHOCOLATE CHIP PANCAKE MIX: 6
vs
PLAIN MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PANCAKE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 347 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 0 g | 69.3 g | |
| Fat | 7.5 g | 1.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PANCAKE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 5.3 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PANCAKE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 167 MG | 103 MG | |
| Sodium, Na | 1,050 MG | 880 MG |