CHOCOLATE CHIP PANCAKE MIX vs CORN MUFFIN MIX

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP PANCAKE MIX wins in 10 out of 14 nutrient categories

CHOCOLATE CHIP PANCAKE MIX: 10 vs CORN MUFFIN MIX: 1 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP PANCAKE MIX	CORN MUFFIN MIX	Winner
Calories	383 cal	405 cal
Protein	10 g	5.4 g
Carbs	0 g	70.3 g
Fat	7.5 g	10.8 g
Fiber	1.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP PANCAKE MIX	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHOCOLATE CHIP PANCAKE MIX	CORN MUFFIN MIX
Calcium, Ca	167 MG	108 MG
Iron, Fe	3.7 MG	2.9 MG
Potassium, K	167 MG	122 MG
Sodium, Na	1,050 MG	703 MG

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