CHOCOLATE CHIP ORIGINAL COCONUT COOKIES vs ESPRESSO COCO ROLLS
Nutrition comparison per 100 g serving
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ESPRESSO COCO ROLLS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP ORIGINAL COCONUT COOKIES: 4
vs
ESPRESSO COCO ROLLS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ORIGINAL COCONUT COOKIES | ESPRESSO COCO ROLLS | Winner |
|---|---|---|---|
| Calories | 548 cal | 464 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 40.5 g | 75 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 11.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ORIGINAL COCONUT COOKIES | ESPRESSO COCO ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ORIGINAL COCONUT COOKIES | ESPRESSO COCO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 33 MG | 250 MG | |
| Sodium, Na | 83 MG | 286 MG |