CHOCOLATE CHIP MUFFINS vs HOT CROSS BUNS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
HOT CROSS BUNS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calories | 398 cal | 333 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 50.4 g | 59.7 g | |
| Fat | 20.4 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 327 MG | 211 MG |