CHOCOLATE CHIP MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 11 out of 16 nutrient categories
CHOCOLATE CHIP MUFFINS: 2
vs
HONEY BUNS: 11
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 398 cal | 265 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 50.4 g | 51.0 g | |
| Fat | 20.4 g | 3.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 122 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 122 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 106 MG | 82 MG | |
| Sodium, Na | 327 MG | 469 MG |