CHOCOLATE CHIP MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
HONEY BUNS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 383 cal | 420 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 46.1 g | 54 g | |
| Fat | 20.3 g | 20 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 80 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 359 MG | 230 MG |