CHOCOLATE CHIP MUFFINS vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 1
vs
SCONES: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 44.8 g | 52.6 g | |
| Fat | 21.7 g | 15.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 315 MG | 316 MG |