CHOCOLATE CHIP MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
BLUEBERRY MUFFINS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 425 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 48.3 g | 56.6 g | |
| Fat | 20.2 g | 19.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 281 MG | 349 MG |