CHOCOLATE CHIP MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 440 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 57.5 g | 44 g | |
| Fat | 19.2 g | 24 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 319 MG | 520 MG |