CHOCOLATE CHIP MUFFINS vs CANNOLI CHIPS AND DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
CANNOLI CHIPS AND DIP: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calories | 398 cal | 380 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 51.3 g | 46 g | |
| Fat | 20.4 g | 16 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 265 MG | 170 MG |