CHOCOLATE CHIP MUFFINS vs CORN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
CORN MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 364 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 57.5 g | 57.6 g | |
| Fat | 19.2 g | 12.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 319 MG | 636 MG |