CHOCOLATE CHIP MUFFINS vs MINI MUFFINS WITH PECANS

Nutrition comparison per 100 g serving

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MINI MUFFINS WITH PECANS wins in 9 out of 16 nutrient categories

CHOCOLATE CHIP MUFFINS: 4 vs MINI MUFFINS WITH PECANS: 9 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP MUFFINS	MINI MUFFINS WITH PECANS	Winner
Calories	398 cal	439 cal
Protein	3.5 g	5.7 g
Carbs	51.3 g	48.0 g
Fat	20.4 g	25.2 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP MUFFINS	MINI MUFFINS WITH PECANS	Winner
Folate, total	0 UG	44 UG
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE CHIP MUFFINS	MINI MUFFINS WITH PECANS
Calcium, Ca	27 MG	211 MG
Iron, Fe	1.7 MG	1.5 MG
Potassium, K	0 MG	65 MG
Sodium, Na	265 MG	285 MG
Zinc, Zn	0 MG	1.3 MG

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