CHOCOLATE CHIP MUFFINS vs BIALY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BIALY ROLLS wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP MUFFINS: 2
vs
BIALY ROLLS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | BIALY ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 268 cal | |
| Protein | 4.3 g | 9.9 g | |
| Carbs | 57.5 g | 54.9 g | |
| Fat | 19.2 g | 2.1 g | |
| Fiber | 2.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | BIALY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | BIALY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 319 MG | 324 MG |