CHOCOLATE CHIP MUFFINS vs MEAT PASTRIES
Nutrition comparison per 100 g serving
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MEAT PASTRIES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 2
vs
MEAT PASTRIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MEAT PASTRIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 312 cal | |
| Protein | 5.3 g | 10.2 g | |
| Carbs | 49.6 g | 27.3 g | |
| Fat | 19.5 g | 18.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MEAT PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MEAT PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 117 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 602 MG |