CHOCOLATE CHIP MUFFINS vs TART

Nutrition comparison per 100 g serving

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TART wins in 5 out of 10 nutrient categories

CHOCOLATE CHIP MUFFINS: 4 vs TART: 5 (1 ties)

Overview

Nutrient	CHOCOLATE CHIP MUFFINS	TART	Winner
Calories	381 cal	419 cal
Protein	5.3 g	4.7 g
Carbs	49.6 g	34.9 g
Fat	19.5 g	32.6 g
Fiber	1.8 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP MUFFINS	TART	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	CHOCOLATE CHIP MUFFINS	TART
Calcium, Ca	35 MG	47 MG
Iron, Fe	1.6 MG	1.7 MG
Sodium, Na	310 MG	186 MG

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