CHOCOLATE CHIP MUFFIN MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 4
vs
PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 422 cal | |
| Protein | 3.2 g | 13.3 g | |
| Carbs | 77.4 g | 64.4 g | |
| Fat | 9.7 g | 13.3 g | |
| Fiber | 3.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 222 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 645 MG | 667 MG |