CHOCOLATE CHIP MUFFIN MIX vs BREADCRUMBS
Nutrition comparison per 100 g serving
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BREADCRUMBS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 1
vs
BREADCRUMBS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 403 cal | 387 cal | |
| Protein | 3.2 g | 12.9 g | |
| Carbs | 77.4 g | 71.0 g | |
| Fat | 9.7 g | 4.8 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 645 MG | 806 MG |