CHOCOLATE CHIP MUFFIN vs PRALINE NUT ROLL
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 5
vs
PRALINE NUT ROLL: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | PRALINE NUT ROLL | Winner |
|---|---|---|---|
| Calories | 388 cal | 509 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 56.5 g | 36.8 g | |
| Fat | 15.3 g | 40.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | PRALINE NUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 141 MG | 193 MG | |
| Sodium, Na | 318 MG | 61 MG |