CHOCOLATE CHIP MUFFIN vs PUMPKIN SPICE MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MUFFINS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN: 2
vs
PUMPKIN SPICE MUFFINS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | PUMPKIN SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 46.0 g | 47.8 g | |
| Fat | 19.5 g | 17.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | PUMPKIN SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | PUMPKIN SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 248 MG | 336 MG |