CHOCOLATE CHIP MUFFIN vs LEMON BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP MUFFIN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN: 6
vs
LEMON BARS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 372 cal | 380 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 46.0 g | 58 g | |
| Fat | 19.5 g | 14 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 248 MG | 150 MG |