CHOCOLATE CHIP MUFFIN vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP MUFFIN wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 5
vs
TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 385 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 55.8 g | 71.2 g | |
| Fat | 18.6 g | 9.6 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 327 MG | 288 MG |