CHOCOLATE CHIP MUFFIN vs FRANNY'S
Nutrition comparison per 100 g serving
Ad 468x60
FRANNY'S wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 3
vs
FRANNY'S: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | FRANNY'S | Winner |
|---|---|---|---|
| Calories | 407 cal | 333 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 50.4 g | 50 g | |
| Fat | 20.4 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | FRANNY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | FRANNY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 310 MG | 437,500 MG |