CHOCOLATE CHIP MUFFIN vs ASSORTED BAKLAVA MIX
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED BAKLAVA MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN: 3
vs
ASSORTED BAKLAVA MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 714 cal | |
| Protein | 2.8 g | 12.5 g | |
| Carbs | 38.0 g | 98.2 g | |
| Fat | 23.9 g | 32.1 g | |
| Fiber | 2.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 73 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 310 MG | 429 MG |