CHOCOLATE CHIP MINI MUFFINS vs CHERRY STRUDEL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 5
vs
CHERRY STRUDEL: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 48 g | 22.1 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 440 MG | 74 MG |