CHOCOLATE CHIP MINI MUFFINS vs APPLE STRUDEL BITES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP MINI MUFFINS wins in 7 out of 15 nutrient categories

CHOCOLATE CHIP MINI MUFFINS: 7 vs APPLE STRUDEL BITES: 4 (4 ties)

Overview

Nutrient	CHOCOLATE CHIP MINI MUFFINS	APPLE STRUDEL BITES	Winner
Calories	391 cal	333 cal
Protein	4.4 g	4.8 g
Carbs	54.4 g	47.6 g
Fat	17.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP MINI MUFFINS	APPLE STRUDEL BITES	Winner
Folate, total	26 UG	0 UG
Niacin	0.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP MINI MUFFINS	APPLE STRUDEL BITES
Calcium, Ca	43 MG	0 MG
Iron, Fe	2.0 MG	1.7 MG
Potassium, K	152 MG	0 MG
Sodium, Na	293 MG	286 MG

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