CHOCOLATE CHIP MINI MUFFINS vs PLAIN MINI CROISSANTS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI CROISSANTS ROLLS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 2
vs
PLAIN MINI CROISSANTS ROLLS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | PLAIN MINI CROISSANTS ROLLS | Winner |
|---|---|---|---|
| Calories | 468 cal | 375 cal | |
| Protein | 4.3 g | 6.3 g | |
| Carbs | 63.8 g | 37.5 g | |
| Fat | 23.4 g | 20.8 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | PLAIN MINI CROISSANTS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 104 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 489 MG | 396 MG |