CHOCOLATE CHIP MINI COOKIES vs CHOCO WAFER
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP MINI COOKIES: 4
vs
CHOCO WAFER: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI COOKIES | CHOCO WAFER | Winner |
|---|---|---|---|
| Calories | 500 cal | 537 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 25 g | 31 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI COOKIES | CHOCO WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI COOKIES | CHOCO WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 400 MG |