CHOCOLATE CHIP MACAROONS vs TORT WAFERS

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP MACAROONS wins in 4 out of 10 nutrient categories

CHOCOLATE CHIP MACAROONS: 4 vs TORT WAFERS: 3 (3 ties)

Overview

Nutrient	CHOCOLATE CHIP MACAROONS	TORT WAFERS	Winner
Calories	440 cal	0 cal
Protein	4 g	0 g
Carbs	48 g	0 g
Fat	24 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP MACAROONS	TORT WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP MACAROONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	220 MG

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