CHOCOLATE CHIP MACAROONS vs OAT & YOGURT SANDWICH BISCUITS
Nutrition comparison per 100 g serving
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OAT & YOGURT SANDWICH BISCUITS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP MACAROONS: 2
vs
OAT & YOGURT SANDWICH BISCUITS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MACAROONS | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calories | 440 cal | 474 cal | |
| Protein | 4 g | 7.9 g | |
| Carbs | 48 g | 71.1 g | |
| Fat | 24 g | 18.4 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MACAROONS | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MACAROONS | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 220 MG | 263 MG |