CHOCOLATE CHIP KETO COOKIE vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP KETO COOKIE wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP KETO COOKIE: 8
vs
BISCUITS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIE | BISCUITS | Winner |
|---|---|---|---|
| Calories | 422 cal | 469 cal | |
| Protein | 17.8 g | 6.3 g | |
| Carbs | 33.3 g | 68.8 g | |
| Fat | 33.3 g | 18.8 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO COOKIE | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIE | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 289 MG | 156 MG |