CHOCOLATE CHIP ICE CREAM vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 3
vs
LOW FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 186 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 26.4 g | 34.3 g | |
| Fat | 11.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 144 MG | 214 MG | |
| Sodium, Na | 126 MG | 100 MG |